Dr Natura Colonix – Day 8

I don’t know if I am doing something wrong. I feel very constipated at the end of the day. My BMs reduced during the period of taking this course to one a day in the morning. I do drink water enough and follow instructions.

My friends though feel it working, they go to the toilet 3 times a day with huge amounts… Well, I am still hoping it will start working for me too.

Anyway I have decided to stay with the program for 2 months at least.

I noticed that I am not so tired in the afternoon as I usually am. Now it is 9:23, some days I feel exhausted by that time. Today I feel I can work a little bit longer.

Dr Natura, Colonix – Day 5

Nothing major happened for 5 days (today is day 5). First day I did not feel well but that is all.

My friend shares with me her experience – she also feels fine. The only thing she mentioned, first day she was not feeling well. Next day she became very hungry and wants to eat often. Opposite effect to loosing weight!

No big weight changes, I even notices small 1-2 lb increase. Though these days I do not go to gym often.

Last night I increased time of steeping KleriTea for a few minutes longer. I think it caused me go to the toilet a couple more times in the morning. Before I was following instructions and I was steeping tea for 2 min. So far this program does not affect any BMs, they are even reduced (I used to have 2-3 a day and now – just one).

Tomorrow we double Paranil dose and fiber dose. So hopefully cleaning action will fire up.

PS: BM – bowel movement (ugh…) It is a very delicate subject – discussing your own poo in public. Only babies usually are subject to such discussions!